Decreasing muscle fatigue and soreness Boosting immune function Aiding the body's natural healing process Decreasing stress Performing massage therapy without completing comprehensive training can potentially do more harm than good. Beatrice Whitman is a graduate of the Health Enrichment Center, an accredited massage therapy program located in Freeport, Illinois.
Order Free Copies Most companies keep sensitive personal information in their files—names, Social Security numbers, credit card, or other account data—that identifies customers or employees. This information often is necessary to fill orders, meet payroll, or perform other necessary business functions.
However, if sensitive data falls into the wrong hands, it can lead to fraud, identity theft, or similar harms. Some businesses may have the expertise in-house to implement an appropriate plan.
Others may find it helpful to hire a contractor. Regardless of the size—or nature—of your business, the principles in this brochure will go a long way toward helping you keep data secure. A sound data security plan is built on 5 key principles: Know what personal information you have in your files and on your computers.
Keep only what you need for your business. Protect the information that you keep. Properly dispose of what you no longer need. Create a plan to respond to security incidents.
Inventory all computers, laptops, mobile devices, flash drives, disks, home computers, digital copiers, and other equipment to find out where your company stores sensitive data.
Also, inventory the information you have by type and location. Your file cabinets and computer systems are a start, but remember: No inventory is complete until you check everywhere sensitive data might be stored.
Track personal information through your business by talking with your sales department, information technology staff, human resources office, accounting personnel, and outside service providers.
Get a complete picture of: Who sends sensitive personal information to your business. Do you get it from customers?
Banks or other financial institutions? How your business receives personal information. Does it come to your business through a website?
Is it transmitted through cash registers in stores? What kind of information you collect at each entry point. Do you get credit card information online?
Where you keep the information you collect at each entry point. Is it in a central computer database? On a cloud computing service? On disks or tapes? Do employees have files at home? Who has—or could have—access to the information.
Which of your employees has permission to access the information? Do they need access?Are paying too much for business insurance? Do you have critical gaps in your coverage?
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A retail business buys products or services from a manufacturer or wholesaler and sells them to consumers. Simple enough, but the industry is vast — it covers everything from food and apparel to home decor and auto. And while the size of the retail industry and the number of segments it.
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